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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities like Simone Biles and Adam Levine have spoken out about their experiences with ADHD helping to dispel the stigma that surrounds the condition. For many, being diagnosed with ADHD is a life-changing experience. A diagnosis on the NHS starts with a specialist examination by a psychiatric or psychological professional (as per Nice guidelines). The process will include 45 to 90 minutes of interview. Getting an answer to a question The first step to control symptoms of ADHD can be to diagnose it. This will allow you to gain control over your daily life at home and at work. If you're constantly losing your keys, struggling to complete tasks at work, or fighting with your family members over your excessive spending, obtaining an accurate diagnosis is crucial. Accurate diagnosis can be achieved through a systematic clinical assessment with an experienced Consultant Psychiatrist. You may self-refer to a psychiatrist who specializes in adult ADHD or be directed by your GP. The procedure will differ based on the route you choose. You may need to pay for your own assessment in the event that you self-refer. This is referred to as going private. If you're referred by your GP, it is free. The psychiatrist will discuss the history of your symptoms with you during an extensive interview. they will also seek feedback from people who know you well, such as teachers, family members, and colleagues. During the interview they will ask you to assess how your conditions impact on your everyday functioning in a variety of settings. They will also look into any recent issues, such as relationships or work-related issues. They will also ask you about any co-existing mental health issues you may have. Your GP will then refer you to an NHS ADHD assessment. The assessment will typically include a 45-90 minute discussion and ADHD questionnaires with an expert psychiatrist or nurse. Certain NHS specialists will arrange for additional psychological, neuropsychological or learning disabilities testing as required. If your GP determines that you suffer from ADHD, he will refer you to an appropriate specialist for further evaluation. He could prescribe medication, if needed. You can also request a referral to a private clinic like Priory with a team of specialists who have extensive experience in diagnosing adult ADHD and providing effective treatment for the condition. However, NHS services are stretched and it can be a challenge to obtain a referral for an assessment, particularly if your GP is unfamiliar with ADHD. Some doctors may not diagnose adult ADHD in the event that they don't have the right knowledge. You can help improve your chances of a speedy thorough and accurate assessment by taking action to raise awareness and making sure you choose the right GP to recommend you to. Medication The use of medication can help those with ADHD focus better, be less impulsive, and feel more calm. They help by increasing the levels of certain brain chemicals. Stimulants, such lisdexamfetamine and methylphenidate, are the most frequently prescribed. Other medications, including the non-stimulant atomoxetine as well as antidepressants (such as bupropion), may also be employed if stimulants aren't suitable or cause severe adverse effects. Some people with ADHD find that changes to diet or taking supplements may help alleviate their symptoms. These strategies should be utilized only under medical supervision and with the assistance of an experienced dietitian. There is no evidence that these methods work, and they are not an alternative to professional treatment. Medication is the most popular treatment for ADHD for both adults and children. People with ADHD should not stop taking their medication unless they are advised to do so by a physician. The medication can cause serious, and sometimes life-threatening, side effects if it is stopped too quickly or not taken properly. In addition to medication, therapy can also be an effective method to manage ADHD symptoms. Psychological counselling, known as psychotherapy, can help teens, children and adults come to terms with their diagnosis and learn to live with it. Cognitive behavioural therapy (CBT) is a form of psychotherapy that helps people change their negative thoughts and behavior to more positive ones. Adults with ADHD are able to benefit from family and marital counseling, which can assist them overcome the challenges they face in their relationships. Despite coping strategies face, a lot of people with ADHD are happy at work and in relationships. The disorder can create problems in the field of education and career, but it can also help people gain a unique perspective of the world. Hyperactivity and impulsiveness can help people to notice details other people miss. This will help them achieve greater success in creative fields. The first step in getting the diagnosis is to visit your GP and have an open and frank discussion about your symptoms. It's recommended to bring along any notes you've made regarding your symptoms, as well as instances of how they have affected your daily routine. The GP decides whether to refer you to an NHS assessment or to a different mental specialist, such as a psychologist or psychiatrist. If you reside in England you can select the NHS mental healthcare provider you want. Therapy Adult ADHD symptoms can present differently and can be difficult to determine the cause. You can find an ADHD specialist on the internet, or in certain cases a general practitioner will be willing to recommend one to you. However, this isn't always the situation. The waiting times can be long particularly in England and Wales where NHS guidelines require them to provide an ADHD service. You can also pay for an appointment with a private doctor and treatment. This isn't without risks though, because many GPs won't allow you to receive medication even if you've been diagnosed privately, so it's essential to conduct your own research before you make a decision. The process of getting an ADHD diagnosis can be a long one and it's usually more difficult for adults to receive a diagnosis than children. This is because it's generally not thought that ADHD can develop in adulthood, and because GPs tend to consider adults who exhibit ADHD symptoms as “failures” or “problematic”. There are a few important gatekeepers who can assist patients get access to diagnosis and treatment. They include teachers and youth center workers, social workers and police officers. They all have regular contact with a lot of young people and can be more likely to recognize signs than parents. However, they may also be hindered by own prejudices, which could include over-emphasizing the importance of poor home environments and diet in causing ADHD symptoms. Receiving an ADHD diagnosis as an adult can be difficult if you're multiply neurodivergent or have both autism and ADHD, or if you've previously been diagnosed with a mental health issue. These conditions can coexist and make it difficult to determine which one you're dealing with. Fortunately the NHS has introduced a new method for ADHD assessments which is designed to reduce waiting times. The “right to choose” option lets you select your own therapist to conduct an NHS-funded test. This means that if you live in England it will be much easier to get an ADHD assessment than in the past. Support ADHD Aware conducted an online survey and found that adults with the disorder often find it difficult to manage. Many people report that they feel like a failure or that they don't merit treatment. Some are unsure of how to manage their symptoms and may struggle with family or work life. They may also be misunderstood by those who surround them, and may even lose their jobs due to this. The signs of ADHD in adults can be difficult to identify and understand, which means that they can be incorrectly diagnosed with other mental health disorders. This could lead to incorrect treatment options, such as antidepressants that can cause grave side effects. It is essential to speak with a GP if you suspect that you or someone you know has ADHD. They can refer you to a specialist and schedule a test. The results of the test will allow you to decide whether medication or therapy is necessary. It is essential that those diagnosed with ADHD have access to good support services. The condition can cause major issues in all aspects of their lives, from academic performance to relationships and career advancement. It can also cause anxiety and depression. However there are many NHS trusts are struggling to provide sufficient services. Some are unable to meet demand and are suffering from long waiting times. It can take a long time for a doctor to refer adult patients with ADHD to the local NHS mental health services. If you'd like to speed up the process, you could inquire with your GP about exercising your right to select and request that they refer you to a private service. This can be an easier and more cost-effective solution. It is worth checking the waiting lists in your area to see what the waiting times are for ADHD tests. The longer the wait, the more difficult it will be for you to be diagnosed and receive treatment. You could also request your GP to refer you to an expert psychologist. They might be able to evaluate you faster than a psychiatrist.